Freezer Meal Fun

There’s been a lot of talk at John Henry’s about Freezer Meal Workshops and until I attended one I had no idea what benefits this event would be for me. […]

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My Paleo Journey

Have your heard of the Paleo diet? Have you ever wondered what the hype is all about? Do you think it’s just another fad?  When I first heard of the […]

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Eggs, Eggs, and more Eggs!!

Spring is finally here and our chickens are laying eggs like crazy!!  I always enjoy going out in the early morning to let the “ladies” out of their coop.  They […]

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